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Are you are living an Alcohol Free Life?  Whether you are 10 or 10,000 days sober (however you got there) This Sober Yoga Day is for you.  Come and enjoy a safe space using asana, pranayama & meditation to connect with your inner self as well as connecting with other sober superstars during breakout sessions and lunchtime.

Best friends, Zoe and Gill are 200hr yoga alliance certified teachers who trained at Wellbeing Warehouse together and ditched the booze together. Both passionate about living an alcohol free life and sharing their love of yoga.  Zoe is an accredited sober coach trained by The Sober Club and works with grey area drinkers to achieve their goals. Raising the awareness that just because alcohol is legal it doesn’t mean it is safe and highlighting the benefits of leaving alcohol behind.

The behaviours and attitudes of the philosophy of yoga are often transferable from the mat into everyday life.  Zoe & Gill believe this support’s living your best life without the booze.

Suitable for all levels, mats, blocks, bricks and straps are provided

Sober Yoga Day flyer March24.jpg
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